Habit tracker · On the App Store · Android soon

Stop checkingboxes.

Your habits are done by default. Speak up only when you skip and say why. Habit tracking built on trust, not nagging.

Download on the
App Store
Coming soon to
Google Play
Soon

No account. Works fully offline. Everything stays on your device.

Guilt-free streaks
🤫 Quiet by design
Silent Habits home screen showing today's habits with streak counts and a Later This Week group
The flip

Habit tracking, inverted.

Most apps make you prove you showed up. Silent Habits assumes the best of you — and only asks when something changes.

Most apps

Tap a box, every single day.

Daily friction. Red badges. Streak anxiety. Miss one tap and you've “failed” even when you actually did the thing.

  • Prove yourself, daily
  • Punishing red streak breaks
  • Forget to tap = you lose
Silent Habits

Done by default. Skipped only if you say so.

Your habits auto-complete at the end of the day. The only time you open the app is to log a skip and tell it why.

  • Assumed done, on trust
  • Skipping is data, not failure
  • Your streak is yours to keep
What's inside

Everything you need. Nothing that nags.

Fast, gesture-driven, and quiet. Built around one idea: the less you have to touch it, the more honest it stays.

01 · Effortless tracking

Done by default.

Habits mark themselves complete, you choose whether they finish at the start or the end of each day. No checkbox to chase. A “Later this week” group keeps today’s list short, and every action lives right on the row.

  • Auto-completes, start or end of day
  • Swipe to skip · swipe to edit · tap for calendar
  • “Later this week” keeps today focused
Silent Habits home screen listing habits with their streaks
Per-habit month calendar showing completed and skipped days, with top skip reasons below
02 · Honest insight

See the whole month.

Every habit gets its own calendar, completed days filled in sage, skipped days marked clearly. Underneath, your top skip reasons turn missed days into self-knowledge instead of shame.

  • Per-habit month-view calendar
  • Skip patterns: “Tired ×4, Busy ×2”
  • Streaks build quietly, no shouting
03 · Honest insight

Skipping isn’t failing.

When a day doesn’t happen, swipe to log a skip and say why. Thirteen honest reasons, each with an emoji and a gentle piece of advice 🤧 Sick → rest up, 😴 Tired → fix your sleep, 💼 Work → protect your time.

  • 13 honest reasons, each with advice
  • One tap to choose, then you’re done
  • Your streak pauses — it doesn’t shatter
Skip today screen with a list of reasons such as Sick, Injured, Tired and Busy, each with an emoji
Log habit screen with a Done and Skipped toggle and a Stoic quote from Seneca
04 · The override

Changed your mind? One tap.

Days log themselves, but you always have the final word. Tap any day to flip it between Done and Skipped: undo a skip you logged by mistake, mark something done early, or correct yesterday. A rotating line from Marcus Aurelius, Seneca, Epictetus or Aristotle keeps the moment calm, then you’re out.

  • Auto-logged by default — this is just for fixes
  • Toggle any day between Done and Skipped
  • A quiet Stoic line, no badges, no nags
05 · Effortless setup

Set up in under a minute.

Name it, add an optional note, and pick a rhythm, Every Day, Weekdays, Weekends, Mon/Wed/Fri, Tue/Thu, or fully custom. A short, swipeable intro gets your first habit going, then gets out of the way.

  • Quick schedule presets
  • Fully custom day selection
  • Frictionless, swipeable onboarding
New Habit form with name and note fields and repeat presets like Every Day and Weekdays

Calm & private

Private & encrypted

Local, on-device storage with encryption. No account, no cloud, no tracking.

Own your data

One-tap export and import of every habit and log as a file. Portable, and yours.

Offline & accountless

Works fully offline from the first launch. Nothing to sign up for, ever.

Tiny habits, kept honestly.

Set one up in under a minute, then let it stay quiet. Silent Habits does the rest.

Download on the
App Store
Coming soon to
Google Play
Soon